What is the recipe for making a turmeric and ginger drink?
Last Updated: 27.06.2025 05:41
Take a 1–2” knob of GINGER, wash and peel it with a spoon. Using a microplane grate the fresh ginger onto strainer lined with one sheet paper towel.
Pour orange juice over ice, using strainer if desired.
Set strainer on top of glass and squeeze in grated ginger in the paper towel—adding a shot of fresh ginger juice into empty drinking glass (discarding the completely strained ginger pulp and paper towel).
Why would my nipples hurt when I touch them?
Roll, wash and juice two or three ORANGES.
Add ice to drinking glass, about halfway.
Measure 1 tsp GROUND TURMERIC into drinking glass, add a pinch of CAYENNE and stir with the ginger juice to incorporate.
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I like to serve with a glass STRAW for giving the drink a stir, as the turmeric tends to settle toward the bottom of the glass after a bit.
ALTERNATIVELY, you may replace the fresh squeezed oranges with COCONUT WATER and squeeze of half a LIME.
TOP IT OFF with SPARKLING WATER, ginger ale, or more ice if necessary, or desired.
Which Ayurvedic ritual, dry brushing, oil pulling, or facial massage, do you want to try first?
For one: